Svetlana Nepocatych, PhD, RDN
I’m a coach who loves helping people figure out how to bring more balance into their lives. I get it – life can feel like a constant juggling act, and it’s easy to put yourself last.
I’ve been there too, managing a busy academic career while trying to take care of my health, family, and everything else.
I work with clients who are balancing a lot—whether it’s a demanding job, caregiving, or simply trying to find time for themselves. If you’re feeling stuck, overwhelmed, or ready for a change, I’m here to help.
We’ll work together to make sense of what you want, what’s holding you back, and how to take real, actionable steps toward a life that feels good.
Education & professional skills
I have over 13 years of experience as a professor, researcher, and certified wellness professional.
I’m a Registered Dietitian with a background in cardiometabolic health, nutrition, and exercise science, and I’ve developed evidence-based wellness programs to help people lead healthier, more balanced lives.
I’m also training to become an Associate Certified Coach (ACC) through the International Coaching Federation.
About me
My family
Family is very important to me. I’m lucky to have a supportive and loving family that inspires me every day. Whether we’re spending time outdoors, sharing meals, or cheering at my kids’ soccer games, my family keeps me grounded and reminds me of what’s most important. They’ve taught me the importance of balance, and I bring that same mindset to my coaching.
My hobbies
When I’m not coaching, you can find me in the kitchen, trying out new recipes or baking with my kids. Cooking is my way to unwind and share joy with the people I care about. I also love hiking, running, and taking in the beauty of the beach or mountains—it’s my favorite way to recharge and find inspiration.
My activities
Life, to me, is about staying active and curious. I enjoy teaching, coaching, and leading workshops that help others find balance and thrive. Beyond that, I’m always looking for new ways to grow, whether it’s through learning, traveling, or connecting with others.
How can I help?
Let’s work together to find the support you need – whether it’s answering a question, exploring coaching, or simply starting a conversation.