Life & career coaching services
Choose the coaching program
Clarity kickstart session
1 session
Perfect for those looking to address a specific challenge or gain quick insights, this one-time, intensive 90-minute session is designed to help you gain clarity and take immediate action. Whether you need help making a tough decision, setting goals, or overcoming a hurdle, this focused session will set you on the right path.
Includes:
- 90-minute deep-dive coaching session
- Personalized action plan
Follow-up email support for 1 week
Ideal for:
- Individuals seeking quick guidance or motivation
- Professionals needing a strategy session
Investment: $159
Thrive coaching program
3 session
A short-term, impactful program designed for those who want to create change quickly. This package is perfect for clients who are ready to take decisive action toward their personal, professional, or wellness goals.
Includes:
- 3 x 60-minute coaching sessions
- Goal setting and progress tracking.
- Email support between sessions.
- Customized resources and tools.
Ideal for:
- Busy professionals, students, or anyone ready to make quick progress.
- Individuals wanting to kickstart new habits or tackle specific goals.
Investment: $299
Transform your life program
6 session
This comprehensive coaching program is ideal for clients who are serious about making lasting changes in their lives. Over three months, we’ll work together to set meaningful goals, build resilience, and create sustainable habits that support long-term success.
- Includes:
- 6 x 60-minute sessions.
- In-depth assessment and goal mapping.
- Continuous progress tracking and accountability.
- Email and message support between sessions.
- Access to exclusive resources, including workbooks and guided exercises.
Ideal for:
- Individuals committed to long-term growth and transformation.
- Professionals seeking career advancement or personal balance.
Investment: $599
Wellness reset intensive program
6 session
This package is designed for individuals who want a focused, deep dive into their health and wellness journey. It’s perfect for those who are ready to commit to making significant changes in a relatively short period (6 weeks). Receive expert guidance, actionable steps, and ongoing support tailored to your unique needs, whether you’re aiming for weight management, stress reduction, improved nutrition, enhanced fitness, or overall lifestyle transformation.
Includes:
- Initial wellness Aassessment (90 minutes).
- Personalized wellness plan.
- 4 x Weekly coaching sessions (60 minutes each).
- Nutritional and meal planning coaching.
- Fitness and movement coaching.
- Stress management and mindfulness techniques.
- Text and email support.
- Progress tracking and adjustments.
- Closing session and future planning (60 minutes).
Ideal for:
- Individuals ready to commit to improving their health and wellness.
- Those looking to kickstart new habits or tackle specific wellness goals.
Investment: $599
Not sure which one is right for you?
Let’s chat!
If you’re still deciding, this is the perfect opportunity for us to connect and discuss your goals. Schedule your free, 30-minute no-obligation Q&A session, we’ll explore how coaching can support you in achieving them. This conversation may also help you determine which program best fits your needs.
I’m here to answer all your questions and help you take the next steps.